Writing Down the Bones: Freeing the Writer Within Writing Workshop
A workshop by expressive art therapist Helena Fierle
Paper. Pen. Breathe... Write. Release the Inner-Critic. Write. Write. Write. Breathe.
Speaking with the body is an intimate practice. In this workshop give your mind a break and write freely from the core. Whether you write vigorously every day or are curious about moving your thoughts onto paper for the first time, you will leave this workshop with more fire in your pen.
Explore everyday tools to tap into your inner-world and creatively express through free-form writing. This workshop is inspired by the work of world-renowned writing and Zen meditation teacher Natalie Goldberg. For anyone looking to free up the mind and play with raw unfiltered narrative. This is a space for all curious writers, new and old. Helena will be your guide as we write and share together. As a circle of women we will come together to share the stories of our skin.
What will I learn?
Explore writing techniques from internationally recognized writing coach and Zen practitioner Natalie Goldberg
Prompts encouraging us to embrace “first thoughts”
Write past doubt and trust the work of listening
Type of Writing: Free-Form, Stream of Conscious, Quick-Write Exercises, Journaling, & Poetry
Who is the workshop for?
This workshop can benefit both writers just beginning to bring pen to paper and those that have done it a thousand times. Beginners will be supported to explore their voice in writing and what writing feels like. For more advanced writers this workshop is a great way to bring new energy into your work and leave the workshop with take-home exercises to "break the ice" and help clear the mind before diving into your current writing projects.
Who is your Workshop Leader?
Helena Fierle finds her center in creative writing, poetry, yoga and collage art. Helena works as a yoga teacher in Berlin and is finishing her degree in Expressive Art Therapy.
Website: Onaflow | Helena Fierle | Berlin
BUY TICKETS TO THE WORKSHOP HERE!!!
